Every one of us wants to look awesome and making different efforts to have that wow factor in them. Pollution affects our skin badly which results in you may have ruthless effects on facial skin. But taking some precautions will help you have great looking skin. Right now all of us are quarantine in our houses due to the recent breakout of COVID-19. So, why not make this time useful and develop a skincare routine for yourself.
As a teenager hits you different types of hormones changing happen in your body which demands internal and external care both. Never try to experiment with your skin it can be very harmful and may lead you under knives. Just stay calm and try to follow all the below-given instructions to help you get a perfect glowy skin.
Daily Healthy skin routine
We all have a busy routine to give time to ourselves what we have to do is to maintain some skincare activities. By adopting these types of habits you may be able to clean the dead cell on a daily basis by skin Cleanser Products. Thinks to-do for skins care are
- Wash your face 3 times in a day minimum it will be more beneficial if you wash your face with face cleanser every time.
- Massage your face for 3 mines in a day
- Drink plenty of water
- Net forget to apply sunscreen while going out
- Get enough sleep
Never miss a home workout
Work out in not just beneficial for your skin it also has various benefits for your body as well. Heading to the gym is fine but it is not the only thing you should do.
Spending multiple hours over there you can do at in-home as well with simple 10 minutes of work out. The blood circulation will help your skin internally. As per the believe what’s inside will definitely reflect outside.
Mediation can do miracles
Stress is your biggest enemy and mediation helps in your internal strengths. All of us are facing thousands of issues in daily life routines. But with mediation, you will develop an internal strength to deal with your daily life problems so easily. It’s like you develop a special power in yourself.
Balance diet is the key
Avoid junk in your diet and maintain a good healthy life routine with a balanced diet. Enrich your food with vitamins, Omega-3, and proteins and maintain a healthy balanced diet.
The oily food will give you so many different issues e.g. pimples and other skin issues. Following are the beneficial foods for you
- Fatty fish
- Green tea
- Sunflower seeds
- Red grapes
- Dark chocolate
- Sweet potatoes
- Red or yellow bell peppers
Spots and fine lines on the skin
You may face these types of issues with age it happens a little earlier because of the pollution and stress you are having. The sunblock will protect your skin and this is the easiest solution as well and will surely work as a protector to your skin. The major causes observe are.
- Fewer intakes of antioxidants
- Acne Spot Treatment Patches
- More Sun Exposure
- Rough sleeping pattern
These are some of the external factors which will put negative effects on your skin. You guys can avoid all of these external effects by terminating the possibilities of getting exposure from them.
Avoiding all of these things is not that hard. You guys just simply have to adopt a healthy lifestyle that will help you in the long run.
Skin problem also arises because of some medical issues you may have E.g. because of puberty after delivery or because of some internal side effects and allergies you are having in which result you may have the following issues.
- Dark eye circles
- Dry skin
- Skin tags
- Yellow or pale skin
All of these issues occur due to different skin conditions but if you start cleaning your face with a good cleanser every day these problems can be tackled. There are many Face cleansers available in the market that you can use.
Most of these things can easily be avoided if you take proper care of your skin on a daily basis. You can use different kinds of beauty products but keep in mind to take them off through Facial cleanser.
Avoid extra remedies
Never apply anything on your face it may be not suitable for you, all of us have different types of skin which might be beneficial for some individuals but not for everyone. The damage may take years to recover or may stay with you throughout your lifetime. E.g.
- Citric acidic containing material it may end up leaving a dark spot on your skin
- Having Baking soda has ph. 8 which is never suitable for your skin
- Use of Garlic in different remedies can cause skin inflammation and watery blisters
- Use of toothpaste may kill the germs but also extract the entire oil and the skin dry
- Sugar is too cruel to use on your face skin directly
- Vitamin E might give your skin irritation which can have bad results latter.
All these remedies are DIY. Most of them are not even approved by medical authorities. So, keeping a distance from all these home remedies can be very helpful to manage the beauty of your skin.
You can also get help from a professional
Consultation is necessary for every one of us. You can never have the righteous idea of your skin type till you don’t meet an expert you will get to know about your allergies and precaution you need to do in the process of skincare activity.
You might get a chance to have some skin diseases with age which can only be known if you consult a dermatologist twice a year and have a safety check. This way you will get a better know-how about your skin condition and how you can help to improve it as well.Life becomes easy and you can avoid so many future problems when you adapt a precaution full life. Remember there a difference between taking precautions and becoming superstitious. Always keep it simple, eat healthy live healthy.